You are here

BAFTA Games Masterclass - Welcome 2020: Nurture and Maintain a Happy Mind

Tuesday, 14 January 2020 - 7:00pm
BAFTA Piccadilly,194 Piccadilly, London, W1J 9LN

As we enter a new decade, this presents an exciting opportunity to explore your personal and professional goals for 2020.

We'll identify how to approach challenges and decision-making from a place of empowerment, and explore ways to enhance your confidence in any situation.

Run by Tania Diggory, founder and director of Calmer, a training organisation that empowers others to nurture good mental well-being, this workshop will provide you with a variety of practical techniques that enable you to enhance your sense of self-awareness, reduce stress and embed more calm into your daily life, while offering a taster of mindfulness and meditation techniques to help embrace a balanced and centered perspective. 

Snacks will be provided. The workshop will be followed by networking drinks.

If you would like to attend, please RSVP to [email protected]